Atomic Yoga & Wellness
Atomic Yoga & Pilates has been offering classes, certification programs, and workshops to the Miami area since 2002. We have studied with many teachers from various schools of movement. This allows us to customize a session based on the students goals and experience. We have trained in Ashtanga Yoga, Integral Yoga, Polestar Pilates, Stott Pilates, Martial Arts, Personal Training, Ayurveda, Crossfit, Olympic Lifting and many other modalities. We believe that movement is for everyone - and that philosophy allows us to create a unique class for each student.
Our private classes conducted one on one or in a very small group. The location is chosen by the student. All that is required is space for a Yoga mat!
Private Yoga Instruction
Please contact us before purchasing private training. We will need to discuss scheduling, location, and the type of training before beginning any program.
Fuel Your Core
Our group classes last from 60-90 minutes and are held at the finest fitness facilities in Miami. We offer classes to all levels of practitioners, so please browse our schedule and jump in!
We also offer classes in an individual or very small group format. These classes are usually held at residence of the student making the experience more personal.
Our certification program is a 200-hour Yoga Alliance approved program. The number of participants is limited creating a small, intimate learning experience.